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the Latest:

Who’s Afraid of the Big Bad Hill?

21 August 2017

There are hills in a bunch of the upcoming fall races and we want to help you make friends with hills and be a stronger, taller and more confident runner.  

Cick here to read more.

Why Group Training?

11 August 2017

In my opinion, group training works.  Click on the title to read my story about how training with a group has helped my running and some group training tips.

Tucson 10k Training:  Start Now!

11 July 2017

Here is a 10k training plan designed for runners who are interested in running strong at the TMC Tucson 10k, on September 17. 

Better yet, it will set you up to cruise right into half marathon training for the TMC Get Moving Tucson Half Marathon in October.  The coolest thing about this training plan is that you can start at the phase that best fits your training needs (so be sure and read to the very end).  If you have questions or concerns about your 10K or half marathon training, contact coach Tia Accetta (tia@runtucson.net).

All training program materials are copyrighted and owned by "Run Tucson."  For permission to duplicate the training programs, please contact us here.

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